Ready to break free from the “good girl” trap and own your true, unapologetic self?

Join Meg O’Neill as she welcomes Amy Rushworth for an engaging, down-to-earth chat about their journeys in empowering women.

Amy Rushworth is a Coach, Breathwork Facilitator and Somatic Healer. Her expertise and burning passion lies in helping you activate the unapologetic woman within.

They dive into moving past those outdated “good girl” and “cool girl” labels by embracing every part of ourselves. They reveal how owning what we think of as weaknesses can actually set us free from societal expectations. Meg gets real about being okay with people seeing her as a “villain” and putting her truth first over worrying about others’ opinions. Amy backs her up, highlighting the need for discernment in relationships and knowing when it’s about clarity versus people-pleasing.

This episode shines a light on the power of being vulnerable yet unapologetic in relationships. If you struggle to embrace the parts of yourself that don’t fit societal norms, or if you feel shame about showing up authentically on social media, this episode is for you.

They also riff off on:

• Moving beyond “good girl” and “cool girl” conditioning through embracing all parts of oneself.
• Owning perceived flaws or weaknesses to break free from societal expectations.
• The importance of vulnerability in relationships and intimacy for unapologetic women.
• Facing challenges like online harassment and learning to set boundaries while remaining visible.
• Focusing on healing and reconnecting with joy outside of work after a difficult period.
• Embracing spirituality, femininity, and personal expression authentically without rules or guilt.
• Empowering women to create and speak their truth without fear of embarrassment or being “cringy” and many more.

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